Saturday, October 8, 2011

Rosie Huntington-Whiteley maintains fitness with three personal trainers


Rosie Huntington-Whiteley
British model and actress Rosie Huntington-Whiteley has revealed she has three personal trainers in London, Los Angeles and New York, and therefore has no excuse to skip the gym.
Huntington-Whiteley, 24, who is the face of fragrance Burberry Body, has trainers in all three cities as she needs to always be in the gym to maintain her trim physique.
"It takes lots and lots of hard work. I have three personal trainers -- James Duigan in London, Jason Walsh in Los Angeles and my friend Justin in New York. That means there's no excuse not to be in the gym wherever I go," Contactmusic quoted her as saying.
Apart from following a strict exercise regime, she controls her diet, and tries to put few carbohydrates into her body.
"Everything starts with exercise. Then you want to look after yourself and put good food in your body," she was quote as telling Britain's Grazia Magazine.
"I have a really good response when I cut out carbs so that's something I always do before a great event. I eat a high-protein diet and lots of greens," she added.
Image: Rosie Huntington-Whiteley
Photographs: Cover of Maxim Australia, September 2011

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